Get in touch

Taking the first step towards counselling can feel daunting, but you are not alone. Please send an enquiry using our online form below. I aim to respond within 24 hours (enquiries received late on a Friday or over the weekend may take a little longer). Once we connect, we will arrange a gentle initial consultation to discuss what has brought you to therapy.

Please note: If you are in immediate distress or need urgent crisis support, please reach out directly to Samaritans (116 123), NHS 111, or MIND (01724 279500).